This course can no longer be booked.

Chair Fitness

4 week Class

Started May 17
52 Canadian dollars
Lepine Lodge Apartments

Service Description

This is a combination of strength, mobility and stretching for those with joint or balance issues. The whole class is done with a chair, options for weights and bands which are all provided. The main focus will be to strengthen the muscles to improve joint health and quality of life!

Upcoming Sessions

Contact Details

475 Barnet Blvd, Renfrew, ON, Canada
Jasonnowlan22@gmail.com