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This course can no longer be booked.

Chair Fitness

4 week Class

  • Started May 17
  • 52 Canadian dollars
  • Lepine Lodge Apartments

Service Description

This is a combination of strength, mobility and stretching for those with joint or balance issues. The whole class is done with a chair, options for weights and bands which are all provided. The main focus will be to strengthen the muscles to improve joint health and quality of life!

Upcoming Sessions

Contact Details

  • 475 Barnet Blvd, Renfrew, ON, Canada

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